don't ever quit!

On the way to success you are gonna want to quit every single day along the journey. In the first few months you might be gung ho about it but I don’t care how strong you are, life will beat you to your knees and let you stay there permanently unless you fight to get up. There isn't  a single person alive that along their journey hasn't wanted to quit, everybody at some point is going to want to give up, However the real fight starts when you want to give up. The real workout starts at that exact moment when your bodies screaming at you that you can’t go any further, you have to push your body to the limits! And don’t say you’re going to do it tomorrow or the week after that or the week after that because most of the time later becomes never.